Food and Nutrition

With the new year quickly approaching, you might be thinking of a new year's resolution or goal to accomplish in the coming year. If you’re thinking about focusing on a kidney health goal, it might be time to focus on your gut health. Setting a “smart” goal can help you reach your kidney health goals, like protecting your gut health, in a more efficient and timely manner. 

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Smoothies can be a great part of a kidney-friendly diet. Bananas, mixed berries, pineapple, and mango, the list goes on and on! Making a kidney-friendly and gut-friendly smoothie can be difficult. Let’s break it down together so that making smoothies are a breeze for you!

When managing kidney disease, focusing solely on renal health isn’t enough. Recent research has shed light on the crucial role of gut health in overall wellness, particularly for patients with kidney disease. This article explores the significance of probiotics, prebiotics, diet, and lifestyle changes in supporting gut health and improving health outcomes for those with kidney disease.

Kellsey Reed the CKD Dietitian is back with a recipe to help you protect your kidneys by feeding your gut microbiome!

Sponsored by: Renadyl™ Kellsey Reed RDN, LDN  With Valentine’s Day chocolate treats lining the aisles, there are so many options! Milk, white, dark, salted caramel, raspberry…there...

Celebrating the holidays with friends, family, and loved ones can bring so much joy to one’s life. The food, laughter, and holiday spirit can be so exciting and fun! Unfortunately, all that fun can also bring stress and overwhelm, especially when it comes to eating with chronic kidney disease during the holidays. There are so many things to keep in mind during the holidays with CKD, but keeping your gut healthy should be of utmost importance. Keeping your gut healthy during a stressful time, like the holiday season, can help you feel better & help to protect your kidneys in the long run. 

Studies show that a more plant-based diet can lead to better health outcomes in those with chronic kidney disease. Plant-based protein has been shown to be more beneficial for kidney health compared to animal-based protein. All of these reasons show us that veggie burgers are a great option for those with CKD! 

Many new patients starting dialysis treatment have a hard time controlling their fluid intake. Controlling thirst can decrease the amount of fluid consumed and help achieve fluid goals.

Did you know that your chances of having a stroke, diabetes, high blood pressure, or kidney disease increases with a Southern diet of processed meats, and fried foods. In fact, there are thousands of people who live in southern states that are at an increased risk for those diseases. You may be asking why does a Southern diet put you at risk for these chronic disease, which are preventable?