How to Set Smart Goals & Keep your Gut Healthy with...
With the new year quickly approaching, you might be thinking of a new year's resolution or goal to accomplish in the coming year. If you’re thinking about focusing on a kidney health goal, it might be time to focus on your gut health. Setting a “smart” goal can help you reach your kidney health goals, like protecting your gut health, in a more efficient and timely manner.
Kidneys and Alcohol
For Educational Purposes Only.
When alcohol is consumed in moderation (one or two drinks every once in a while), there are usually no serious side...
How to Keep your Gut Healthy with CKD During the Holidays
Celebrating the holidays with friends, family, and loved ones can bring so much joy to one’s life. The food, laughter, and holiday spirit can be so exciting and fun! Unfortunately, all that fun can also bring stress and overwhelm, especially when it comes to eating with chronic kidney disease during the holidays. There are so many things to keep in mind during the holidays with CKD, but keeping your gut healthy should be of utmost importance. Keeping your gut healthy during a stressful time, like the holiday season, can help you feel better & help to protect your kidneys in the long run.
Kidney Friendly Recipes For Summer
These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any...
KIDNEY HEALTH AND FOOD
The views expressed here are those of the author and not necessarily those of The Hope or its sponsor Kibow Biotech
There are many...
3 Kidney Friendly Comfort Food Recipes
Due to variations in ingredients, the nutritional analyses should be used as a guideline only. A renal dietitian reviews all recipes, but we cannot...
5 Types of Kidney Friendly Candy
*These statements have not been evaluated by the US Food and Drug Administration. This information is not intended to diagnose, treat, cure, or to...
Chocolate, Fiber and CKD
Sponsored by: Renadyl™
Kellsey Reed RDN, LDN
With Valentine’s Day chocolate treats lining the aisles, there are so many options! Milk, white, dark, salted caramel, raspberry…there...
Whole Grains, CKD, and Gut Health
Whole grains have been a controversial topic in the kidney world. Many websites and blogs will tell you that whole grains are completely off-limits. The truth is, whole grains should be included and encouraged in a kidney-friendly diet due to their benefits for those with chronic kidney disease.
Southern Diet and Chronic illness
Did you know that your chances of having a stroke, diabetes, high blood pressure, or kidney disease increases with a Southern diet of processed meats, and fried foods. In fact, there are thousands of people who live in southern states that are at an increased risk for those diseases. You may be asking why does a Southern diet put you at risk for these chronic disease, which are preventable?








