Food and Nutrition

*These statements have not been evaluated by the US Food and Drug Administration. This information is not intended to diagnose, treat, cure, or to...

*These statements have not been evaluated by the US Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent...

This article is for informational purposes only and is not intended to be used as medical advice. Always consult with your healthcare provider before...

Did you know that your chances of having a stroke, diabetes, high blood pressure, or kidney disease increases with a Southern diet of processed meats, and fried foods. In fact, there are thousands of people who live in southern states that are at an increased risk for those diseases. You may be asking why does a Southern diet put you at risk for these chronic disease, which are preventable?

Smoothies can be a great part of a kidney-friendly diet. Bananas, mixed berries, pineapple, and mango, the list goes on and on! Making a kidney-friendly and gut-friendly smoothie can be difficult. Let’s break it down together so that making smoothies are a breeze for you!

"Excerpt from The 30-Minute Renal Diet Cookbook, by Aisling Whelan, published by Rockridge Press. Copyright © 2019 by Callisto Media, Inc. All rights reserved.”

Kellsey Reed the CKD Dietitian is back with a recipe to help you protect your kidneys by feeding your gut microbiome!

French fries, baked potatoes, mashed potatoes, breakfast potatoes. There are endless possibilities when it comes to potatoes. Potatoes are considered starchy vegetables and are widely used in today’s American diet. But are they kidney-friendly? Let’s take a deep dive into potatoes to see if they are a kidney-friendly option. 

Herbal supplements have become a popular topic for those with CKD. Many websites claim that there are certain herbal supplements that can “cure” kidney disease. These claims have been proven false and are oftentimes more harmful than helpful for those with CKD. Before trying a new supplement or herbal tea, it is important to speak with your doctor and dietitian to ensure that it is the right choice for you.

Oatmeal can often be overlooked as a great kidney-friendly and gut-friendly meal option. Many think of oatmeal as a bland and boring breakfast option. This is so far from the truth! Oatmeal can be turned into a delicious lunch or dinner meal by adding more flavor and a few extra ingredients.