Food and Nutrition

With the new year quickly approaching, you might be thinking of a new year's resolution or goal to accomplish in the coming year. If you’re thinking about focusing on a kidney health goal, it might be time to focus on your gut health. Setting a “smart” goal can help you reach your kidney health goals, like protecting your gut health, in a more efficient and timely manner. 

*These statements have not been evaluated by the US Food and Drug Administration. This information is not intended to diagnose, treat, cure, or to...

Sponsored by: Renadyl™   When managing chronic kidney disease, there are many things to keep in mind. Making dietary changes and focusing on protein, sodium,...

This article is for informational purposes only and is not intended to be used as medical advice. Always consult with your healthcare provider before...

Whole grains have been a controversial topic in the kidney world. Many websites and blogs will tell you that whole grains are completely off-limits. The truth is, whole grains should be included and encouraged in a kidney-friendly diet due to their benefits for those with chronic kidney disease. 

Studies show that a more plant-based diet can lead to better health outcomes in those with chronic kidney disease. Plant-based protein has been shown to be more beneficial for kidney health compared to animal-based protein. All of these reasons show us that veggie burgers are a great option for those with CKD! 

Kellsey Reed the CKD Dietitian is back with a recipe to help you protect your kidneys by feeding your gut microbiome!

French fries, baked potatoes, mashed potatoes, breakfast potatoes. There are endless possibilities when it comes to potatoes. Potatoes are considered starchy vegetables and are widely used in today’s American diet. But are they kidney-friendly? Let’s take a deep dive into potatoes to see if they are a kidney-friendly option. 

Oatmeal can often be overlooked as a great kidney-friendly and gut-friendly meal option. Many think of oatmeal as a bland and boring breakfast option. This is so far from the truth! Oatmeal can be turned into a delicious lunch or dinner meal by adding more flavor and a few extra ingredients.

For Educational Purposes Only. When alcohol is consumed in moderation (one or two drinks every once in a while), there are usually no serious side...