Home Food and Nutrition

Food and Nutrition

How to Make a Gut-friendly & Kidney-friendly Smoothie

Smoothies can be a great part of a kidney-friendly diet. Bananas, mixed berries, pineapple, and mango, the list goes on and on! Making a kidney-friendly and gut-friendly smoothie can be difficult. Let’s break it down together so that making smoothies are a breeze for you!

How to Set Smart Goals & Keep your Gut Healthy with...

With the new year quickly approaching, you might be thinking of a new year's resolution or goal to accomplish in the coming year. If you’re thinking about focusing on a kidney health goal, it might be time to focus on your gut health. Setting a “smart” goal can help you reach your kidney health goals, like protecting your gut health, in a more efficient and timely manner. 

5 FUN KIDNEY-FRIENDLY PARTY RECIPES

This article is for informational purposes only and is not intended to be used as medical advice. Always consult with your healthcare provider before...

Whole Grains, CKD, and Gut Health

Whole grains have been a controversial topic in the kidney world. Many websites and blogs will tell you that whole grains are completely off-limits. The truth is, whole grains should be included and encouraged in a kidney-friendly diet due to their benefits for those with chronic kidney disease. 

Tips for Fluid Control: What You Need to Know

Many new patients starting dialysis treatment have a hard time controlling their fluid intake. Controlling thirst can decrease the amount of fluid consumed and help achieve fluid goals.

Kidney-Friendly Veggie Burger Recipe for Gut Health

Studies show that a more plant-based diet can lead to better health outcomes in those with chronic kidney disease. Plant-based protein has been shown to be more beneficial for kidney health compared to animal-based protein. All of these reasons show us that veggie burgers are a great option for those with CKD! 

What is Iron?

*These statements have not been evaluated by the US Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent...

The Importance of Gut Health with CKD

Sponsored by: Renadyl™   When managing chronic kidney disease, there are many things to keep in mind. Making dietary changes and focusing on protein, sodium,...

Savory Tomato Oatmeal: A Kidney-Friendly & Gut-Friendly Food 

Oatmeal can often be overlooked as a great kidney-friendly and gut-friendly meal option. Many think of oatmeal as a bland and boring breakfast option. This is so far from the truth! Oatmeal can be turned into a delicious lunch or dinner meal by adding more flavor and a few extra ingredients.

Chocolate, Fiber and CKD

Sponsored by: Renadyl™ Kellsey Reed RDN, LDN  With Valentine’s Day chocolate treats lining the aisles, there are so many options! Milk, white, dark, salted caramel, raspberry…there...