Food and Nutrition

With the new year quickly approaching, you might be thinking of a new year's resolution or goal to accomplish in the coming year. If you’re thinking about focusing on a kidney health goal, it might be time to focus on your gut health. Setting a “smart” goal can help you reach your kidney health goals, like protecting your gut health, in a more efficient and timely manner. 

For Educational Purposes Only. When alcohol is consumed in moderation (one or two drinks every once in a while), there are usually no serious side...

The views expressed here are those of the author and not necessarilly hose of The Hope or its sponsor Kibow Biotech® Your kidney health...

Whole grains have been a controversial topic in the kidney world. Many websites and blogs will tell you that whole grains are completely off-limits. The truth is, whole grains should be included and encouraged in a kidney-friendly diet due to their benefits for those with chronic kidney disease. 

Oatmeal can often be overlooked as a great kidney-friendly and gut-friendly meal option. Many think of oatmeal as a bland and boring breakfast option. This is so far from the truth! Oatmeal can be turned into a delicious lunch or dinner meal by adding more flavor and a few extra ingredients.

"Excerpt from The 30-Minute Renal Diet Cookbook, by Aisling Whelan, published by Rockridge Press. Copyright © 2019 by Callisto Media, Inc. All rights reserved.”

This article is for informational purposes only and is not intended to be used as medical advice. Always consult with your healthcare provider before...

Sponsored by: Renadyl™   When managing chronic kidney disease, there are many things to keep in mind. Making dietary changes and focusing on protein, sodium,...

Celebrating the holidays with friends, family, and loved ones can bring so much joy to one’s life. The food, laughter, and holiday spirit can be so exciting and fun! Unfortunately, all that fun can also bring stress and overwhelm, especially when it comes to eating with chronic kidney disease during the holidays. There are so many things to keep in mind during the holidays with CKD, but keeping your gut healthy should be of utmost importance. Keeping your gut healthy during a stressful time, like the holiday season, can help you feel better & help to protect your kidneys in the long run. 

Written By: Marcia Pell The views expressed here are those of the author and not necessarily those of The Hope or its sponsor Kibow...