How to grow a kidney friendly garden

These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any...

Potatoes: A Kidney-Friendly & Gut-Friendly Food 

French fries, baked potatoes, mashed potatoes, breakfast potatoes. There are endless possibilities when it comes to potatoes. Potatoes are considered starchy vegetables and are widely used in today’s American diet. But are they kidney-friendly? Let’s take a deep dive into potatoes to see if they are a kidney-friendly option. 

A Kidney Friendly Thanksgiving Dessert, 3 Ways!

*These statements have not been evaluated by the US Food and Drug Administration. This information is not intended to diagnose, treat, cure, or to...

Chocolate, Fiber and CKD

Sponsored by: Renadyl™ Kellsey Reed RDN, LDN  With Valentine’s Day chocolate treats lining the aisles, there are so many options! Milk, white, dark, salted caramel, raspberry…there...

What is Iron?

*These statements have not been evaluated by the US Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent...

Kidneys and Alcohol

For Educational Purposes Only. When alcohol is consumed in moderation (one or two drinks every once in a while), there are usually no serious side...

What Is Phosphorus?

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any...

Gut-Friendly & Kidney-Friendly Spring Pasta Salad Recipe

Kellsey Reed the CKD Dietitian is back with a recipe to help you protect your kidneys by feeding your gut microbiome!

How to Set Smart Goals & Keep your Gut Healthy with...

With the new year quickly approaching, you might be thinking of a new year's resolution or goal to accomplish in the coming year. If you’re thinking about focusing on a kidney health goal, it might be time to focus on your gut health. Setting a “smart” goal can help you reach your kidney health goals, like protecting your gut health, in a more efficient and timely manner. 

How to Keep your Gut Healthy with CKD During the Holidays

Celebrating the holidays with friends, family, and loved ones can bring so much joy to one’s life. The food, laughter, and holiday spirit can be so exciting and fun! Unfortunately, all that fun can also bring stress and overwhelm, especially when it comes to eating with chronic kidney disease during the holidays. There are so many things to keep in mind during the holidays with CKD, but keeping your gut healthy should be of utmost importance. Keeping your gut healthy during a stressful time, like the holiday season, can help you feel better & help to protect your kidneys in the long run.