Food and Nutrition

With the new year quickly approaching, you might be thinking of a new year's resolution or goal to accomplish in the coming year. If you’re thinking about focusing on a kidney health goal, it might be time to focus on your gut health. Setting a “smart” goal can help you reach your kidney health goals, like protecting your gut health, in a more efficient and timely manner. 

The views expressed here are those of the author and not necessarilly hose of The Hope or its sponsor Kibow Biotech® Your kidney health...

French fries, baked potatoes, mashed potatoes, breakfast potatoes. There are endless possibilities when it comes to potatoes. Potatoes are considered starchy vegetables and are widely used in today’s American diet. But are they kidney-friendly? Let’s take a deep dive into potatoes to see if they are a kidney-friendly option. 

Herbal supplements have become a popular topic for those with CKD. Many websites claim that there are certain herbal supplements that can “cure” kidney disease. These claims have been proven false and are oftentimes more harmful than helpful for those with CKD. Before trying a new supplement or herbal tea, it is important to speak with your doctor and dietitian to ensure that it is the right choice for you.

These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any...

Smoothies can be a great part of a kidney-friendly diet. Bananas, mixed berries, pineapple, and mango, the list goes on and on! Making a kidney-friendly and gut-friendly smoothie can be difficult. Let’s break it down together so that making smoothies are a breeze for you!

Celebrating the holidays with friends, family, and loved ones can bring so much joy to one’s life. The food, laughter, and holiday spirit can be so exciting and fun! Unfortunately, all that fun can also bring stress and overwhelm, especially when it comes to eating with chronic kidney disease during the holidays. There are so many things to keep in mind during the holidays with CKD, but keeping your gut healthy should be of utmost importance. Keeping your gut healthy during a stressful time, like the holiday season, can help you feel better & help to protect your kidneys in the long run. 

Written by: Dr. Jenna Henderson The views expressed in this article are not The Hopes or its sponsor Kibow® Biotech, they are those of the author. This article...

The views expressed here are those of the author and not necessarily those of The Hope or its sponsor Kibow Biotech There are many...

Kellsey Reed the CKD Dietitian is back with a recipe to help you protect your kidneys by feeding your gut microbiome!