Kidneys and Alcohol

For Educational Purposes Only. When alcohol is consumed in moderation (one or two drinks every once in a while), there are usually no serious side...

Whole Grains, CKD, and Gut Health

Whole grains have been a controversial topic in the kidney world. Many websites and blogs will tell you that whole grains are completely off-limits. The truth is, whole grains should be included and encouraged in a kidney-friendly diet due to their benefits for those with chronic kidney disease. 

The Importance of Gut Health with CKD

Sponsored by: Renadyl™   When managing chronic kidney disease, there are many things to keep in mind. Making dietary changes and focusing on protein, sodium,...

What is Iron?

*These statements have not been evaluated by the US Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent...

5 FUN KIDNEY-FRIENDLY PARTY RECIPES

This article is for informational purposes only and is not intended to be used as medical advice. Always consult with your healthcare provider before...

Potatoes: A Kidney-Friendly & Gut-Friendly Food 

French fries, baked potatoes, mashed potatoes, breakfast potatoes. There are endless possibilities when it comes to potatoes. Potatoes are considered starchy vegetables and are widely used in today’s American diet. But are they kidney-friendly? Let’s take a deep dive into potatoes to see if they are a kidney-friendly option. 

Quinoa: A Kidney-Friendly & Gut-Friendly Food 

Quinoa is a whole grain that is versatile and delicious. It is a part of the amaranth family, and what we eat is actually the edible seeds. Quinoa is rich in fiber, plant-based protein, and other vitamins and minerals. But is it kidney-friendly?

IMPORTANCE OF KIDNEY HYDRATION IN KIDNEY HEALTH

The views expressed here are those of the author and not necessarilly hose of The Hope or its sponsor Kibow Biotech® Your kidney health...

Kidney-Friendly Veggie Burger Recipe for Gut Health

Studies show that a more plant-based diet can lead to better health outcomes in those with chronic kidney disease. Plant-based protein has been shown to be more beneficial for kidney health compared to animal-based protein. All of these reasons show us that veggie burgers are a great option for those with CKD! 

Savory Tomato Oatmeal: A Kidney-Friendly & Gut-Friendly Food 

Oatmeal can often be overlooked as a great kidney-friendly and gut-friendly meal option. Many think of oatmeal as a bland and boring breakfast option. This is so far from the truth! Oatmeal can be turned into a delicious lunch or dinner meal by adding more flavor and a few extra ingredients.