Food and Nutrition

Written by: Dr. Jenna Henderson The views expressed in this article are not The Hopes or its sponsor Kibow® Biotech, they are those of the author. This article...

Whole grains have been a controversial topic in the kidney world. Many websites and blogs will tell you that whole grains are completely off-limits. The truth is, whole grains should be included and encouraged in a kidney-friendly diet due to their benefits for those with chronic kidney disease. 

For Educational Purposes Only. When alcohol is consumed in moderation (one or two drinks every once in a while), there are usually no serious side...

Herbal supplements have become a popular topic for those with CKD. Many websites claim that there are certain herbal supplements that can “cure” kidney disease. These claims have been proven false and are oftentimes more harmful than helpful for those with CKD. Before trying a new supplement or herbal tea, it is important to speak with your doctor and dietitian to ensure that it is the right choice for you.

These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any...

Smoothies can be a great part of a kidney-friendly diet. Bananas, mixed berries, pineapple, and mango, the list goes on and on! Making a kidney-friendly and gut-friendly smoothie can be difficult. Let’s break it down together so that making smoothies are a breeze for you!

Did you know that your chances of having a stroke, diabetes, high blood pressure, or kidney disease increases with a Southern diet of processed meats, and fried foods. In fact, there are thousands of people who live in southern states that are at an increased risk for those diseases. You may be asking why does a Southern diet put you at risk for these chronic disease, which are preventable?

Oatmeal can often be overlooked as a great kidney-friendly and gut-friendly meal option. Many think of oatmeal as a bland and boring breakfast option. This is so far from the truth! Oatmeal can be turned into a delicious lunch or dinner meal by adding more flavor and a few extra ingredients.

Sponsored by: Renadyl™ Kellsey Reed RDN, LDN  With Valentine’s Day chocolate treats lining the aisles, there are so many options! Milk, white, dark, salted caramel, raspberry…there...

This article is for informational purposes only and is not intended to be used as medical advice. Always consult with your healthcare provider before...