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The immune system is crucial for our overall health and well being.

It helps protect us against unwanted pathogens, viruses, bacteria, and more. Having an immune system is essential for survival. The immune system spreads out throughout the body and is involved with multiple organs, including the kidneys. (1)

The Immune System and Impaired Renal Function 

The immune system has a direct impact on the progression of impaired renal function. Pathogenic immune responses against renal autoantigens often target the kidneys. (2) Antigens are molecules capable of stimulating the immune system response. (3) When kidney function begins to fail, there is an increase in the susceptibility of contracting an infection. On top of this, failing kidney function also leads to an exaggerated inflammatory response, which may have detrimental effects. (2

Why is this important?

Having a robust immune system is vital for everyone, even people with optimum health. Without an immune system, we would be susceptible to attacks from viruses, bacteria, parasites, and more. Once the body produces an antibody, a copy of it remains in the body. When the antigen enters the body again, the immune system is ready to fight it off. (1)

Signs to look out for if you have a weakened immune system.

What to look out for:

  • Frequent infections 
    • This is one of the most common signs of weakened immunity. Someone with a weakened immune response is more likely to get infections than others. Sometimes, these infections take longer to heal. (4
  • Always tired or fatigued
  • High-stress level 
  • Stomach issues
  • Always have a cold 

How can you naturally balance the immune system? 

Balancing immunity can be achieved through several natural remedies. For example, taking certain supplements, like probiotics, prebiotics, and Vitamin C may help balance immunity. 

Other ways include getting enough recommended sleep each night and also taking steps to reduce stress. To read more on natural ways to balance the immune system, click here

Taking care of our immune system is important! Remember to always consult with your healthcare practitioner to find out which natural remedies may be best for you. 

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1: Newman, T. (2018, January 11). The immune system: Cells, tissues, function, and disease. Retrieved from https://www.medicalnewstoday.com/articles/320101

2: Kurts, C., Panzer, U., Anders, H.-J., & Rees, A. J. (2013, September 16). The immune system and kidney disease: basic concepts and clinical implications. Retrieved from https://www.nature.com/articles/nri3523

3: Technology Networks. (2018, August 30). Antigen vs Antibody – What Are the Differences? Retrieved from https://www.technologynetworks.com/immunology/articles/antigen-vs-antibody-what-are-the-differences-293550

4: Weak immune system: Symptoms and what to do. (n.d.). Retrieved from https://www.medicalnewstoday.com/articles/324930#takeaway